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Breastfeeding 1-2-3

January 22nd, 2007

Free Breastfeeding Video: “Successful Breastfeeding: A Beginner’s Guide to Getting Started”

When I first found the video on how to perform a breast self-exam, I was disappointed not to find a VideoJug video on how to breastfeed. Fortunately the website has a place to submit requests for future video topics and my request was granted! The following is a very helpful five-minute video on how to […]

By Angela White, J.D., breastfeeding counselor -- 5 comments

January 14th, 2007

Top 10 Things to Do while Breastfeeding

1. Admire your baby. Talk and sing to your baby. Look your baby in the eyes. Of course interacting with your child is number 1!
2. Lie down in bed. If you have not yet mastered the side-lying position, I highly recommend that you do so ASAP! This is one of the best ways for a […]

By Angela White, J.D., breastfeeding counselor -- 3 comments

December 23rd, 2006

A Supportive Husband Makes All the Difference

My husband was integral in supporting breastfeeding after the births of each of my daughters. I am so fortunate that he watched his younger brother nurse well into toddlerhood. He got an excellent and lasting lesson in the importance of breastfeeding!
My husband was instrumental in helping me establish a successful nursing relationship with my first-born. […]

By Angela White, J.D., breastfeeding counselor -- 1 comment

December 8th, 2006

Establishing the Breastfeeding Relationship

I look back at the moments when each of my newborn babies were laid on my chest as some of the most powerful and satisfying moments in my life. My first baby knew instinctively where “the good stuff” was and she wiggled and rooted around until she settled contentedly on the breast (with a little […]

By Angela White, J.D., breastfeeding counselor -- 0 comments

October 31st, 2006

Breastfeeding 1-2-3 Housekeeping

Just a few administrative notes about the blog. Sorry if you’ve had trouble emailing me in the past. You can click here to email me, or use the “Email me!” link in the side bar, or type my address in your email directly (inserting the appropriate symbols): angela “at” b5media “dot” com.
Speaking of emailing me, […]

By Angela White, J.D., breastfeeding counselor -- 0 comments

October 28th, 2006

Breastfeeding Moms Bare All! *Wink*

Share your story! If you have a positive, humorous, touching or otherwise inspiring story related to breastfeeding, email me! In a regular series, I’ll feature readers’ experiences. Submissions may be edited for clarity and length. Consider writing about:

Share This

By Angela White, J.D., breastfeeding counselor -- 0 comments

October 22nd, 2006

A Cast of Ten Breastfeeding Support Characters

While at first it appears that the breastfeeding mother and baby only need each other, there is a whole cast of people in supporting roles–people who help mother and baby have a positive nursing experience. When my daughter was a newborn, I joked that it took four people to nurse: me, my baby, my husband […]

By Angela White, J.D., breastfeeding counselor -- 4 comments

October 17th, 2006

How Do You Pronounce That “La Leche” Anyway?!

When my first daughter was just four months old, I moved to a new town. With the stress of moving and some trouble breastfeeding, I was completely overwhelmed. I needed breastfeeding help and had heard of La Leche League. I looked up the contact phone number for a local leader on-line and screwed up the courage to call […]

By Angela White, J.D., breastfeeding counselor -- 3 comments

October 6th, 2006

Tips for Getting Breastfeeding off to a Good Start (Mom to Mom #1)

Welcome to the first question in the “Mom to Mom” series! I’ll do the asking this first time, but if you have a question you’d like to pose or a thought you’d like to discuss, find out how to submit a topic.
Q: What should I do to prepare to get breastfeeding off to a good […]

By Angela White, J.D., breastfeeding counselor -- 9 comments